Instant Enlightenment, Awakening Your States of Mind, Summary Part 2 ($)
Meta-thinking is reflecting on your whole cognitive process: thoughts, emotions and sensations.
Meta-thinking is reflecting on your whole cognitive process: thoughts, emotions and sensations.
States of mind underlie our awareness. One's state of mind represents one's whole perspective. We perceive a state change in an instant.
You’re afraid of throwing stones because you live in glass houses. Houses that are sufficient for today, but will be insufficient for tomorrow.
Daniel Silk is an advocate for enlightened treatment in education and mental health.
Confusion is its own kind of order; accept it and understand it.
What if you spoke to yourself and yourself answered in a different language?
When you take away the wall, mixing becomes inevitable.
Music, as structure in time, is the opposite of confusion.
We say we like stability, but we’re subject to confusion we are not satisfied with it.
Confusion exists on an interesting spectrum. Ultimately, it’s what you decide it to be.
It's not simple.
Thinking is a prison of misery, and most of us are locked in.