Half of understanding your dreams rests on how well you know yourself, the other half on what you hide.
Hypnosis is not “mind over matter,” it’s mind in matter, working through the mind’s ability to have some effect on the health and metabolism of your organs.
A review of the viral fatigue syndrome that follows many viral infections. It is suspected to be related imbalances in one's gut, and suggestions for how to regain this balance.
Hypnotizing your immune system might prevent it from filling your lungs with water. You can say that’s ridiculous, but hypnotism can do some amazing things.
Enhance your body’s recuperative efforts during sleep by deepening your interoceptive sense of the autonomic processes of your lymphatic system.