I will write a book called Introspection that will encourage readers to explore new perceptions within their bodies.
I’m feeling the panic, I have a situation, I have a resolution, but I don’t have a conclusion, and I’ve run out of time. Here is what I do in my hypnopompic state: I begin by sitting with it and then I go beyond that.
"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."
"The origin of chronic illness lies in the struggle with our emotions. More specifically, the conflict between the controlled person we have created ourselves to be and the emotions inside us..."
"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."