Into The Road

2019-05-27T00:22:40-07:00

“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings

Into The Road2019-05-27T00:22:40-07:00

Liver and the Lack of Sleep

2019-05-27T00:24:12-07:00

"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."

Liver and the Lack of Sleep2019-05-27T00:24:12-07:00

Conversations With My Anus

2019-05-27T00:27:32-07:00

"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."

Conversations With My Anus2019-05-27T00:27:32-07:00

To Put You To Sleep

2019-05-21T07:00:32-07:00

"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. I can find no hard numbers, but this is not a myth, and it seems to have little to do with age or gender. It's called 'rapid induction'..."

To Put You To Sleep2019-05-21T07:00:32-07:00

Hypnotic Pain Control

2019-02-17T23:29:54-07:00

On the Subject of Pain Control "Hypnosis can be used to reduce pain. Pain comes with sensation, and sensation is particular, so everyone's pain is a little different. To manage it, you must get a

Hypnotic Pain Control2019-02-17T23:29:54-07:00

The Path To Sleep

2019-03-05T02:32:58-07:00

I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.

The Path To Sleep2019-03-05T02:32:58-07:00

Focused Rhythm

2019-02-17T23:56:20-07:00

"Focus your attention on your hands, and let them relax. Let them grow large in feeling, and feel a wave unfold from your shoulders, past your upper arms, elbows, forearms, wrists, and into your hands.

Focused Rhythm2019-02-17T23:56:20-07:00

Relaxation Story

2019-02-17T23:54:21-07:00

"And after a while we found ourselves on the racked and dusty, beat-up logging track, crested a hill and dropped our packs above to a briar-choked creek bed. We repacked, ate some food, and wondered

Relaxation Story2019-02-17T23:54:21-07:00