Listen To Your Body ($)
Lincoln Stoller2024-10-19T20:06:04-07:00Your physical best is when your metabolism, internal rhythms, mental focus, and purpose are aligned. This is equanimity.
Your physical best is when your metabolism, internal rhythms, mental focus, and purpose are aligned. This is equanimity.
You’re not your cognitive thoughts. You’re not your ideas. You are what you’re brain responds to.
Fear is a pervasive warning that diverts our attention from small matters of maintenance. Somewhat ironically, it can lead us into danger.
Ancillary characters playing a minor role in your dreams offer you an opportunity to understand and influence the dream.
An undirected person who invites chaos into an uncontrolled environment without boundaries is exactly the person who gets into trouble. They should not be using psychedelics.
Personal value is an issue of self worth... Can we really prove ourselves, and to whom should we appeal?
I might become a great writer if I focused on writing, rather than the ideas I convey.
Your mind is limited by the questions you ask. Most mental ill health is learned and socially maintained. It is not a disease.
We cannot agree on an absolute definition of normal, but we can define relative normality as a condition that sustains us and which others accept.
Dreams reflect formative aspects of thought, but they are not thoughts in the normal sense. Other levels of thought are needed.
All of your problems reflect absent self-awareness, just as your successes are the result of it.
The most important things we need to learn are the things we cannot see. How do we learn about such things? I suspect the first thing you must do is to grow larger in order to see more.