Category: Health | Mind Strength Balance

Don’t Think Too Much ($)

Two important times of day are when we wake up and fall asleep, but we only benefit when we take the time to guide them.

Explore creativity, lucid awareness, find mentors, break rules, go beyond the boundaries, and don't focus on profit or reward.

Neurosensory integration is your ability to sense, understand and organize information from your body and environment

The mind and body think differently. Their integration requires combining perception with conception.

Taming your fears and the importance of self-belief and clarity in successful communication.

What is consciousness, how do brain waves shape emotional patterns, and why is insight alone often not enough for lasting change?

There is a particular kind of frustration that belongs almost exclusively to successful people.

I was in the checkout line two days ago behind a truly beautiful young woman. I guess she was 23. I wondered why I see so few people like this?

I’m starting to think the most important aspect of change is courage.

Julian Bermudez and Lincoln Stoller talk about their experiences using psychedlics for personal growth and psychotherapy.

While they may be different, love and learning have more in common than you think.

"I suffer from anger, shame, and low self-esteem, so why and how does that manifest?"