Liver and the Lack of Sleep

2019-04-20T14:56:04-07:00

"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."

Liver and the Lack of Sleep2019-04-20T14:56:04-07:00

Conversations With My Anus

2019-04-20T15:33:18-07:00

"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."

Conversations With My Anus2019-04-20T15:33:18-07:00

To Put You To Sleep

2019-03-11T21:38:10-07:00

"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. I can find no hard numbers, but this is not a myth, and it seems to have little to do with age or gender. It's called 'rapid induction'..."

To Put You To Sleep2019-03-11T21:38:10-07:00

Becoming Lucid

2019-03-13T17:48:58-07:00

"We all know a little about lucid dreaming: the fascinating idea of waking up in a dream with all your wits about you. Over the years I’ve read much about lucid dreaming, but I’ve been frustrated that it’s mostly portrayed as an amusement park ride. Surely, there has to be more to it than spectacle and entertainment..."

Becoming Lucid2019-03-13T17:48:58-07:00

Our Lack of Sleep

2019-03-05T01:59:44-07:00

Many of the consequences of insufficient sleep are highlighted in Matthew Walker's illuminating and up-to-date, popular-scientific review. His 2017 book is titled, Why We Sleep, Unlocking the Power of Sleep and Dreams. The extracts I'm quoting come from his penultimate chapter, "Sleep and Society."

Our Lack of Sleep2019-03-05T01:59:44-07:00

Free Hypnosis

2019-02-17T23:27:03-07:00

"I find myself reconstructing people using mental bricks and mortar. The bricks are the memories, feelings, and sensations my clients offer as descriptions of their world. The mortar is their relationship to these, of which

Free Hypnosis2019-02-17T23:27:03-07:00

Season of Dreams

2019-03-05T02:05:54-07:00

"Living systems, like us, engage our environment. We interact, express, modulate, and are modulated by our environment... We are not just 'subject to' or 'creatively imagining'; we do both. Their combination is how we control our world..."

Season of Dreams2019-03-05T02:05:54-07:00

Three Forms of Stress

2019-02-15T15:02:39-07:00

"There are many forms of relaxation: mental, physical, visceral, temporal, pertaining to health, exercise, work, play, or relationships, for a start. These feel different, require different means, and have different ends, but we distinguish them

Three Forms of Stress2019-02-15T15:02:39-07:00

Hypnotic Pain Control

2019-02-17T23:29:54-07:00

On the Subject of Pain Control "Hypnosis can be used to reduce pain. Pain comes with sensation, and sensation is particular, so everyone's pain is a little different. To manage it, you must get a

Hypnotic Pain Control2019-02-17T23:29:54-07:00