An Unusual Awareness

2019-09-25T13:37:16-07:00

I’m feeling the panic, I have a situation, I have a resolution, but I don’t have a conclusion, and I’ve run out of time. Here is what I do in my hypnopompic state: I begin by sitting with it and then I go beyond that.

An Unusual Awareness2019-09-25T13:37:16-07:00

Becoming Lucid

2020-01-22T19:45:56-08:00

How do you get what you don’t have? The question of how you become more aware from a less aware state requires something that you do not yet have. This is a healthy spiritual exercise.

Becoming Lucid2020-01-22T19:45:56-08:00

Liver and the Lack of Sleep

2020-03-11T21:52:52-07:00

"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."

Liver and the Lack of Sleep2020-03-11T21:52:52-07:00

To Put You To Sleep

2019-08-18T22:53:17-07:00

"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. It's called 'rapid induction'..."

To Put You To Sleep2019-08-18T22:53:17-07:00

Becoming Lucid

2019-08-18T23:05:39-07:00

"Over the years I’ve read much about lucid dreaming, but I’ve been frustrated that it’s mostly portrayed as an amusement park ride. Surely, there has to be more to it than spectacle and entertainment..."

Becoming Lucid2019-08-18T23:05:39-07:00

Our Lack of Sleep

2019-08-18T23:06:37-07:00

Many of the consequences of insufficient sleep are highlighted in Matthew Walker's 2017 book is titled, Why We Sleep, Unlocking the Power of Sleep and Dreams. The extracts I'm quoting come from his penultimate chapter, "Sleep and Society."

Our Lack of Sleep2019-08-18T23:06:37-07:00

Season of Dreams

2019-03-05T02:05:54-08:00

"Living systems, like us, engage our environment. We interact, express, modulate, and are modulated by our environment... We are not just 'subject to' or 'creatively imagining'; we do both. Their combination is how we control our world..."

Season of Dreams2019-03-05T02:05:54-08:00