Attending to Your Dreams ($)
Lincoln Stoller2023-04-13T10:49:03-07:00If your intellect draws your focus, and your emotions motivate you, then dreams are your recollection of who you are.
If your intellect draws your focus, and your emotions motivate you, then dreams are your recollection of who you are.
Just as there are many false religions, there are false sciences. There's a foolproof clue to identifying them: money.
I can teach you how to wake up. It’s the way to fulfillment, but the path won’t be clear. Therapeutic dreaming is a process of waking up.
For those who want good sleep but won't put themselves at risk to get it, my sleep class is an iron fist in a silk glove.
My book "The Path To Sleep, Exercises for an Ancient Skill," is now in print and available. Listen to a sample chapter: Rhythms in the Body.
I’m feeling the panic, I have a situation, I have a resolution, but I don’t have a conclusion, and I’ve run out of time. Here is what I do in my hypnopompic state: I begin by sitting with it and then I go beyond that.
How do you get what you don’t have? The question of how you become more aware from a less aware state requires something that you do not yet have. This is a healthy spiritual exercise.
You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
A surge of interest in the consequences of poor sleep has gotten people worried about what is perceived to be a growing epidemic.
Considering the role of your mind in the nature of your sleep.
Discover the clarity that emerges from approaching sleep through relaxation, imagination, and emotion.
"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."