Neurofeedback, Brainwaves, and Consciousness (interview podcast)
What is consciousness, how do brain waves shape emotional patterns, and why is insight alone often not enough for lasting change?
What is consciousness, how do brain waves shape emotional patterns, and why is insight alone often not enough for lasting change?
Optometrist-podcaster Artis Beatty and Physicist-turned-counselor Lincoln Stoller discuss how reason, emotion, and neurology reshape behavior and resolve deep patterns.
The neurological part of depression can be retrained, but there’s more to it. Depression is carried in the body and in the energies of the body.
Transcranial direct current therapy uses a voltage that’s smaller than what occurs in the brain. It can support and enhance the mood states that underlie your state of mind.
We say that empathy creates change, but it’s really synchrony that does it.
You’re not your cognitive thoughts. You’re not your ideas. You are what you’re brain responds to.
I encourage everyone to learn about brain training. It’s a critical means of getting your life in order.
Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
The issue is not how or why you might change, but whether you're flexible enough to change at all.
In this 50 minute interview, we talk about the integration of neurofeedback with psychotherapy.
A large part of who we are depends on how our minds work, rather than what our minds think.
I encourage my clients to build a solid brain-function foundation, and for this I’m leaning toward easy, brainwave training.