Psychotherapy of Heart Rate Variability ($)
Lincoln Stoller2024-01-27T13:38:11-08:00Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
The issue is not how or why you might change, but whether you're flexible enough to change at all.
In this 50 minute interview, we talk about the integration of neurofeedback with psychotherapy.
A large part of who we are depends on how our minds work, rather than what our minds think.
I encourage my clients to build a solid brain-function foundation, and for this I’m leaning toward easy, brainwave training.
Communication is the synchrony between brains.
I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.
This post is about our essential ability to change state and perception. At its root, this is what hypnosis is: the phototaxis of consciousness.
I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.
Hypnosis is a state of consciousness and a direction of attention; two aspects of the same thing.
We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.
Richie first showed developmental irregularities at 18 months, immediately after his vaccination for German Measles.