4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral
4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral
4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral
This post is about our essential ability to change state and perception. At its root, this is what hypnosis is: the phototaxis of consciousness.
How do you get what you don’t have? The question of how you become more aware from a less aware state requires something that you do not yet have. This is a healthy spiritual exercise.
“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings
"The origin of chronic illness lies in the struggle with our emotions. More specifically, the conflict between the controlled person we have created ourselves to be and the emotions inside us..."
Hypnosis is an attempt to extend the limits of intention, to amplify what is sometimes called “the placebo effect” to cause lasting change.
Explore the social, personal, and ancestral roots of the misandry held against males in contemporary Victoria.
"Over the years I’ve read much about lucid dreaming, but I’ve been frustrated that it’s mostly portrayed as an amusement park ride. Surely, there has to be more to it than spectacle and entertainment..."
I do not reject objectivity, I just don’t believe it, because there is no need to.
