Sleep More & Better (4)

2019-10-04T10:46:47-07:00

4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral

Sleep More & Better (4)2019-10-04T10:46:47-07:00

Sleep More & Better (3)

2019-10-04T10:46:10-07:00

4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral

Sleep More & Better (3)2019-10-04T10:46:10-07:00

Sleep More & Better (1)

2019-10-04T10:44:28-07:00

4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral

Sleep More & Better (1)2019-10-04T10:44:28-07:00

Dispossession

2020-01-29T11:09:58-08:00

You might think it silly to ask, “Who is at home?” with regard to anyone’s personality, but I disagree. When someone asks something of you, where does your answer come from? No one can answer that, so let’s ask a simpler question: “Does your answer always come from the same place?”

Dispossession2020-01-29T11:09:58-08:00

Becoming Lucid

2020-01-22T19:45:56-08:00

How do you get what you don’t have? The question of how you become more aware from a less aware state requires something that you do not yet have. This is a healthy spiritual exercise.

Becoming Lucid2020-01-22T19:45:56-08:00

Into The Road

2019-05-27T00:22:40-07:00

“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings

Into The Road2019-05-27T00:22:40-07:00