“Unlike many other organs in the body, the human epidermis has an immediate reaction to mental stress, so that several authors aimed to demonstrate the so-called ‘brain-skin connection.’”
— Carmela Mento, et al. (2020)
This is an explanation of medical hypnosis and an introduction to an audio piece called Skin and Mind, a recorded self-hypnosis induction that will strengthen your relationship to your skin, your psychologically and socially most important organ. A link to this audio file appears at the end of this post.
Medical hypnosis involves altering your subconscious mind to have a salutary effect on your body. Certain channels afford this connection, but the strength of the effect differs between individuals. Because we don’t know the mechanism, we can’t predict the extent of the effect for any individual or any physical issue. The connections must be explored anew for every individual…
Medical Hypnosis
Mental Power 2
Physical Trauma
The Power of Focus
Skin
Calming Down and Spreading Out
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