The mind and body think differently. Their integration requires combining perception with conception.

“Enough has now been said to prove the general law of perception, which is this, that whilst part of what we perceive comes through our senses from the object before us, (part) always comes out of our own head.”William James, from The Principles of Psychology (1890), “The Perception of ‘Things.’”

The Truth is Always More Complicated Than You Think

Most psychotherapy doesn’t create change. The client isn’t looking for real change and the therapist is trained in delivering what’s normal. Not that much different from an A.I. learning model. But a successful therapist learns through exceptional encounters with what can’t be explained. A successful therapist learns, but institutions cannot be built on what can’t be generalized.

Counseling can succeed because the client or counselor may doubt their story. They may doubt themselves as well, but it’s really the story that needs to change. Doubts provide cracks in the facade of coping strategies and comforting behavior therapy. The point where one or the other party admits ignorance is the juncture between the old and new story. That’s where progress starts…

Being Driven By Our Thoughts

Birds Are Real, but Goals Are Not

Incremental Appreciation

Talking About the Body

Bringing Mind and Body Together

The School of Useful Nonsense

Throwing It Out and Starting Over


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