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An explanation of medical hypnosis and an introduction to "Skin and Mind," a self-hypnosis induction to strengthen your skin.
There are two conversations, the intellectual one is verbal, the emotional one is visual.
Conflicts are symptoms, and their resolution rests on the recognition and rebalancing of a larger psychic structure.
We say we like stability, but we’re subject to confusion we are not satisfied with it.
Trauma is a more common mind-body impediment than we realize.
The challenge and the promise of letting go of who you’ve become convinced that you are.
Empathy building is self-building. It starts with security.
A hypnotic exploration of Christmas as a modern shamanic tradition.
Our lymphatic system is an uncharted frontier. Yet in this system resides the seat of our immunity, deep connections with our central nervous system, and indirect connection with our intentions.
A meaningful vision is one that comes back to us with impact. They all seem to have some enduring mystery, some kind of calling to something I don’t know.
I have created a hypnotic visualization called “Locksmith” that explores the idea that our mind has the power to affect our membranes.
