COVID-19, Time to Look Around
Being informed is not your right, it’s your responsibility. Take responsibility by using both original sources and your own body's own wisdom.
Being informed is not your right, it’s your responsibility. Take responsibility by using both original sources and your own body's own wisdom.
Enhance your body’s recuperative efforts during sleep by deepening your interoceptive sense of the autonomic processes of your lymphatic system.
“That which does not kill us, makes us stronger.” ― Friedrich Nietzsche The quackery of medicine and basic things to do to boost your immunity.
Emotional Intelligence requires feeling, not intellect. It’s the manipulation of emotion that’s done using awareness.
My book "The Path To Sleep, Exercises for an Ancient Skill," is now in print and available. Listen to a sample chapter: Rhythms in the Body.
I’m feeling the panic, I have a situation, I have a resolution, but I don’t have a conclusion, and I’ve run out of time. Here is what I do in my hypnopompic state: I begin by sitting with it and then I go beyond that.
“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings
A guided visualization to connect you with your liver, to gain a perception of yourself and your environment viewed from a place of clarity and purity.
"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."
"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. It's called 'rapid induction'..."
I do not reject objectivity, I just don’t believe it, because there is no need to.
I've created an audio hypnotic product that you can download and listen to for the relief of pain.