Tuning Your Dreams
Lincoln Stoller2021-05-27T00:23:08-07:00I can teach you how to wake up. It’s the way to fulfillment, but the path won’t be clear. Therapeutic dreaming is a process of waking up.
The Purpose of Dreams
Lincoln Stoller2021-05-27T00:28:08-07:00It may be correct to say that the first and last step in becoming a master craftsman of the mind is recognizing the fluid nature of reality. It is both a prerequisite for playing a constructive role in developing your identity, and it is a powerful tool for reshaping your dreams.
Dreams and Foggy Thinking
Lincoln Stoller2021-05-27T00:29:42-07:00Dreams are a way of thinking different from that of our conscious mind but not formless or lacking in goal. We can navigate closer to the well-spring of our thoughts.
Dreams For Life
Lincoln Stoller2021-05-27T00:30:41-07:00Dreams are your peek into the solar system of your personality. They are a dynamic astrology in which you can play a role. This is the goal of dreamwork.
What Are Dreams?
Lincoln Stoller2021-05-27T00:30:54-07:00Half of understanding your dreams rests on how well you know yourself, the other half on what you hide.
Poor Sleep is an Addiction
Lincoln Stoller2021-05-27T00:34:31-07:00For those who want good sleep but won't put themselves at risk to get it, my sleep class is an iron fist in a silk glove.
The Path To Sleep, Published
Lincoln Stoller2021-05-27T00:39:11-07:00My book "The Path To Sleep, Exercises for an Ancient Skill," is now in print and available. Listen to a sample chapter: Rhythms in the Body.
An Unusual Awareness
Lincoln Stoller2021-05-27T00:46:42-07:00I’m feeling the panic, I have a situation, I have a resolution, but I don’t have a conclusion, and I’ve run out of time. Here is what I do in my hypnopompic state: I begin by sitting with it and then I go beyond that.
Becoming Lucid
Lincoln Stoller2021-05-27T00:47:28-07:00How do you get what you don’t have? The question of how you become more aware from a less aware state requires something that you do not yet have. This is a healthy spiritual exercise.
Relearning to Sleep
Lincoln Stoller2021-05-27T00:50:53-07:00You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
Who Says What Sleep Is?
Lincoln Stoller2021-05-27T00:51:09-07:00A surge of interest in the consequences of poor sleep has gotten people worried about what is perceived to be a growing epidemic.
Sailing the Sea of Sleep
Lincoln Stoller2021-05-27T00:51:24-07:00Considering the role of your mind in the nature of your sleep.