Teaching, Learning, Healing
Lincoln Stoller2019-06-15T11:51:24-07:00I draw a parallel between education and health. I believe teaching oneself and healing oneself are skills that enable one another.
Reveal It to Heal It: 5 Kinds of Memory
Lincoln Stoller2019-05-22T17:16:01-07:00Memory is acts like feedback in storing our chronic conflicts. It's often said that to resolve these conflicts first requires accessing them. There are various places we store memories, and different ways to access them.
Discovering the New World
Lincoln Stoller2019-05-27T00:22:23-07:00Discover the clarity that emerges from approaching sleep through relaxation, imagination, and emotion.
Relearning to Sleep
Lincoln Stoller2019-05-27T00:20:14-07:00You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
Evolution’s Choice
Lincoln Stoller2019-05-29T08:45:24-07:00When it comes to your health, winning seems the imperative, and it seems one must win at all costs. This is rarely true; it is rarely the case that your fate is sealed and you must play the game set before you.
The Healing Power of Heartbreak
Lincoln Stoller2019-03-11T13:41:30-07:00The most puzzling, difficult, and often most rewarding path to healing is directly into the illness itself. This is always true with heartbreak. Understanding this is a gift. Room#1 or #2 in the central branch,
Liver and the Lack of Sleep
Lincoln Stoller2019-05-27T00:24:12-07:00"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."
Conversations With My Anus
Lincoln Stoller2019-05-27T00:27:32-07:00"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."
Beyond The Hypnotic State
Lincoln Stoller2019-02-18T00:02:59-07:00Hypnosis is an attempt to extend the limits of intention, to amplify what is sometimes called “the placebo effect” to cause lasting change.
Our Lack of Sleep
Lincoln Stoller2019-03-05T01:59:44-07:00Many of the consequences of insufficient sleep are highlighted in Matthew Walker's illuminating and up-to-date, popular-scientific review. His 2017 book is titled, Why We Sleep, Unlocking the Power of Sleep and Dreams. The extracts I'm quoting come from his penultimate chapter, "Sleep and Society."