"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."
"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or
Hypnosis is an attempt to extend the limits of intention, to amplify what is sometimes called “the placebo effect” to cause lasting change.
Many of the consequences of insufficient sleep are highlighted in Matthew Walker's illuminating and up-to-date, popular-scientific review. His 2017 book is titled, Why We Sleep, Unlocking the Power of Sleep and Dreams. The extracts I'm quoting come from his penultimate chapter, "Sleep and Society."
Air quality implicated in sleep apnea
Being in step with your body's patterns will improve your sleep.
Coping with tension, compression, and disorganization.
"There are many forms of relaxation: mental, physical, visceral, temporal, pertaining to health, exercise, work, play, or relationships, for a start. These feel different, require different means, and have different ends, but we distinguish them
On the Subject of Pain Control "Hypnosis can be used to reduce pain. Pain comes with sensation, and sensation is particular, so everyone's pain is a little different. To manage it, you must get a
This piece is about what we think is real and the difference between sensation and feeling. It is about the worlds of imagination and dreams, and the process of making feelings into sensations, that is making dreams real.This confusion about real and imagined disease is just plain dumb. It is a fallacy that imagination is not real, it can have as much effect as any other perception. In fact, everything sensed through perception is an act of imagination.
Comfort in falling and staying asleep. Relieve insomnia and interrupted sleep. Let me hypnotize you to have powerful dreams you won't recall, but make you happy. Learn to do this yourself. As you like.
