The Brain Frequency Course

I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.

We Need More Hypnosis

This post is about our essential ability to change state and perception. At its root, this is what hypnosis is: the phototaxis of consciousness.

The Path To Sleep

I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.

Hypnotic Brainwaves

Hypnosis is a state of consciousness and a direction of attention; two aspects of the same thing.

Learn to Think

We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.

Hypnotic State

One of the often repeated truths of hypnotism is that no one knows how to tell for certain if a person is hypnotized. This seems nonsensical, a conundrum akin to waking up a person in

Going Beyond Neurofeedback

"Brain frequencies relate to the rhythms of brain processes. These are the processes that are managed by the areas of the brain near where we measure the frequencies. Not all of what your mind does

Holotropic Neurofeedback

Your brain works most effectively when there are certain relationships between the electrical frequencies of its parts.

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