4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral
4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral
You might think it silly to ask, “Who is at home?” with regard to anyone’s personality, but I disagree. When someone asks something of you, where does your answer come from? No one can answer that, so let’s ask a simpler question: “Does your answer always come from the same place?”
Emotional Intelligence requires feeling, not intellect. It’s the manipulation of emotion that’s done using awareness.
I will write a book called Introspection that will encourage readers to explore new perceptions within their bodies.
“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings
https://www.mindstrengthbalance.com/dream-course/
Letting go, to make some allegiance with detachment.
https://www.mindstrengthbalance.com/dream-course/
We will work on the letting go, and aim to make some allegiance with detachment.
https://www.mindstrengthbalance.com/dream-course/
https://www.mindstrengthbalance.com/dream-course/
