Sleep More & Better (3)

2019-10-04T10:46:10-07:00

4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral

Sleep More & Better (3)2019-10-04T10:46:10-07:00

Sleep More & Better (2)

2019-10-04T10:45:27-07:00

4-session "Sleep More and Better" class offered at the Monterey Rec Center in Oak Bay. The course uses my book "The Path to Sleep" to explore the psychology and physiology of sleep using hypnosis, behavioral

Sleep More & Better (2)2019-10-04T10:45:27-07:00

Into The Road

2019-05-27T00:22:40-07:00

“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings

Into The Road2019-05-27T00:22:40-07:00