Becoming Lucid

“I’ve written a book called Becoming Lucid, Self-Awareness in Dreams and Waking Life. It’s a training for lucid dreaming, an exploration of what it means to be lucid, and – naturally – awareness… Lucidity is not a state – in fact – it’s the process of gaining awareness. Any transition from any state of awareness to any greater state of awareness involves ‘becoming lucid.’ I don’t mean lucidity is false, I mean that when you first become lucid you don’t know much of anything.”

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