What Is A Changed Person?
Lincoln Stoller2019-12-27T17:43:03-08:00An exploration of the three components of personal change: rationality, emotion, and awareness.
The Path To Sleep, Published
Lincoln Stoller2019-12-20T22:46:42-08:00My book "The Path To Sleep, Exercises for an Ancient Skill," is now in print and available. Listen to a sample chapter: Rhythms in the Body.
We Need More Hypnosis
Lincoln Stoller2019-09-05T16:21:22-07:00This post is about our essential ability to change state and perception. At its root, this is what hypnosis is: the phototaxis of consciousness.
Relearning to Sleep
Lincoln Stoller2020-02-07T21:38:15-08:00You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
To Put You To Sleep
Lincoln Stoller2019-08-18T22:53:17-07:00"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. It's called 'rapid induction'..."
Sleeping Well
Lincoln Stoller2018-03-31T14:48:48-07:00Being in step with your body's patterns will improve your sleep.
What Theta Waves Mean
Lincoln Stoller2018-03-04T01:07:45-08:00To build an intuitive understanding of theta.
Waking Up Joyful
Lincoln Stoller2018-01-16T22:53:07-08:00Comfort in falling and staying asleep. Relieve insomnia and interrupted sleep. Let me hypnotize you to have powerful dreams you won't recall, but make you happy. Learn to do this yourself. As you like.
The Skills of Sleep
Lincoln Stoller2017-12-28T11:34:43-08:00This is an introduction to the basic skills.
The Path To Sleep
Lincoln Stoller2019-03-05T02:32:58-08:00I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.
Focused Rhythm
Lincoln Stoller2019-02-17T23:56:20-08:00"Focus your attention on your hands, and let them relax. Let them grow large in feeling, and feel a wave unfold from your shoulders, past your upper arms, elbows, forearms, wrists, and into your hands.