The Brain Frequency Course
Lincoln Stoller2020-12-03T02:23:55-08:00I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.
I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.
I can teach you how to wake up. It’s the way to fulfillment, but the path won’t be clear. Therapeutic dreaming is a process of waking up.
remote sleep class focusing on therapy and control
An exploration of the three components of personal change: rationality, emotion, and awareness.
My book "The Path To Sleep, Exercises for an Ancient Skill," is now in print and available. Listen to a sample chapter: Rhythms in the Body.
This post is about our essential ability to change state and perception. At its root, this is what hypnosis is: the phototaxis of consciousness.
You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. It's called 'rapid induction'..."
Being in step with your body's patterns will improve your sleep.
To build an intuitive understanding of theta.
Comfort in falling and staying asleep. Relieve insomnia and interrupted sleep. Let me hypnotize you to have powerful dreams you won't recall, but make you happy. Learn to do this yourself. As you like.