Relearning to Sleep
You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
To Put You To Sleep
"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. It's called 'rapid induction'..."
The Path To Sleep
I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.
Focused Rhythm
Inhale as you break above the trees, and exhale in the splendor of your motion, moving forward through a sea of green and leaves.
Hypnotic State
One of the often repeated truths of hypnotism is that no one knows how to tell for certain if a person is hypnotized. This seems nonsensical, a conundrum akin to waking up a person in
What is Spiritual Regression?
In Spiritual Regression, you enter a hypnotic state where you alternate from being alert to being entranced, going back and forth.
Going Beyond Neurofeedback
"Brain frequencies relate to the rhythms of brain processes. These are the processes that are managed by the areas of the brain near where we measure the frequencies. Not all of what your mind does