Interoception-The Colon ($)
An introduction to proactive interoceptive training, and training of the large intestine.
An introduction to proactive interoceptive training, and training of the large intestine.
If we’re looking for wisdom and power, then we need to identify the path that gets us there.
There are different kinds of understanding so there must be different kinds of empathy.
Enlightenment is a natural process for those who can recover their natural abilities. Because you have been led away, many “natural abilities” seem unnatural to you.
How thoughts might be formed using a basic model that yields interesting results.
The better you understand the landscape, the more you see in it.
Our mind creates the illusion of well-formed vision. We similarly create the illusion of well-formed thoughts.
We’re built not to see where our thoughts come from. We have the illusion they come from nowhere. We interpret this as free will.
If you think one small change is all you need, you limit yourself. Significant changes are extensive, though you may not appreciate them for their lack of drama.
For most people, most of the time, there is little openness to internal change. If I can get a client to accept one new idea, I consider it a major victory.
Empathy building is self-building. It starts with security.
Empathy is more than emotional following along, it’s a transmission. Empathy is a thinking skill.