"If we don’t approach change correctly, we can’t make it happen. If you want to make better changes, you need a better understanding of how things change. This applies as much to your
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So far Lincoln Stoller has created 83 blog entries.
"Reality consists of our assumptions about things we have not experienced: the common elements. We fill in the blanks by social contract, seeing the same things in a world of which we're mostly unaware. Everyday events are so familiar as to mean little. We 'think' strings of events and actions into stories flat and forward looking. And when we're finished building our flat story, with idiosyncrasies removed, we call it reality. The 'real world,' as opposed to the dream world..."
I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.
"Focus your attention on your hands, and let them relax. Let them grow large in feeling, and feel a wave unfold from your shoulders, past your upper arms, elbows, forearms, wrists, and into your hands.
"And after a while we found ourselves on the racked and dusty, beat-up logging track, crested a hill and dropped our packs above to a briar-choked creek bed. We repacked, ate some food, and wondered
I have wondered about consciousness, journeyed through conformity, and communed with insanity. I believe nature is the best mirror in which to see one’s mind. I have been led to recognize awareness as key. One
"There has long been a question of whether hypnotic trance is a distinct brain state, or just a different way of paying attention. I want to show you the brainwaves of one of my clients
"There are well-documented reports of people healing ailments beyond what's considered possible. It is my own experience that many people with chronic ailments are already exercising an unusual skill in maintaining these ailments, although how
"Different parts of our body have their own personality and memory. Memory works when the attitudes and objectives of these parts are in harmony, and it fails when there is discord. You struggle to recall
"Consciousness is being aware of what comes up in your mind. That means thoughts, perceptions, and sensations. Consciousness is not the control of these things, it's awareness of them. Control happens elsewhere. "We are not
"Richie first showed developmental irregularities at 18 months, immediately after his vaccination for German Measles. His mother Rose Roughton, a registered nurse with a career in geriatric nursing, feels the vaccination caused acute encephalitis, a