Focused Rhythm
Inhale as you break above the trees, and exhale in the splendor of your motion, moving forward through a sea of green and leaves.
What the Mind Can Do, and When It Doesn’t
"There are wellÂ-documented reports of people healing ailments beyond what's considered possible. It is my own experience that many people with chronic ailments are already exercising an unusual skill in maintaining these ailments, although how
The Body Electric: Circuits
An electrical visualization to direct your attention to currents in your body.
Not Past Not Regression
Psychotherapy has arrived at the juncture of two conflicting approaches: the authoritarian expert and the permissive guide.
Hypnotic State
One of the often repeated truths of hypnotism is that no one knows how to tell for certain if a person is hypnotized. This seems nonsensical, a conundrum akin to waking up a person in