“Becoming aware of your body gives you better control, and with that control you can better maintain your health. We miss a lot of control simply for lack of trying.
“We’re built to eat, breathe, and beat our hearts without paying attention, and we don’t, and many of us suffer from digestive, pulmonary, and cardiac disease. But when we do pay attention, we live longer. So it stands to reason that you should focus on the processes that most affect your health…”
“I have created an electrical visualization to direct your attention to currents in your body. In this Heart Circuit visualization you’re asked to participate in the process of charging the battery that drives your system. Listen to this guided visualization to enhance the electrical potential within your body…”
Read more: Wiring the Body Electric: Circuits