Emotional Thinking ($)

Thinking is a prison of misery, and most of us are locked in.

Covid Anxiety ($)

Restrain instinctive, defensive reactions. Remain thoughtful, open minded, and creative.

Managing Your Emotions ($)

Finding emotions in your body makes a deeper connection than through your mind.

Family Reunions ($)

Don't waste an opportunity by insisting your family reunion be a happy social affair.

Why You Don’t Change-2($)

If you think one small change is all you need, you limit yourself. Significant changes are extensive, though you may not appreciate them for their lack of drama.

Why You Don’t Change-1($)

For most people, most of the time, there is little openness to internal change. If I can get a client to accept one new idea, I consider it a major victory.

Empathy VI-Security ($)

Empathy building is self-building. It starts with security.

Empathy V-Ways of Knowing

Empathy is more than emotional following along, it’s a transmission. Empathy is a thinking skill.

Empathy IV – The White Man’s Tongue

By becoming more aware and detached, empathy and self-confidence can inform each other.

Empathy III – Similarity and Differences

Understand that empathy and sympathy are practically opposites and move in different directions. This is the key to learning how to be and use empathy.

Imagination

Psychedelics, extreme somatic experience, and natural altered states of creative immersion are authentic paths to change.

Empathy I – Learn Empathy

Can you have too much empathy? Would I like to be more or less empathetic?