Neurofeedback, Brainwaves, and Consciousness (interview podcast)
What is consciousness, how do brain waves shape emotional patterns, and why is insight alone often not enough for lasting change?
What is consciousness, how do brain waves shape emotional patterns, and why is insight alone often not enough for lasting change?
Transcranial direct current therapy uses a voltage that’s smaller than what occurs in the brain. It can support and enhance the mood states that underlie your state of mind.
We say that empathy creates change, but it’s really synchrony that does it.
You’re not your cognitive thoughts. You’re not your ideas. You are what you’re brain responds to.
I encourage everyone to learn about brain training. It’s a critical means of getting your life in order.
In this 50 minute interview, we talk about the integration of neurofeedback with psychotherapy.
A large part of who we are depends on how our minds work, rather than what our minds think.
I encourage my clients to build a solid brain-function foundation, and for this I’m leaning toward easy, brainwave training.
Memory is not a record of the past, it’s a resource for acting in the present.
I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.
"Different parts of our body have their own personality and memory. Memory works when the attitudes and objectives of these parts are in harmony, and it fails when there is discord. You struggle to recall
We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.