Becoming Lucid

"Over the years I’ve read much about lucid dreaming, but I’ve been frustrated that it’s mostly portrayed as an amusement park ride. Surely, there has to be more to it than spectacle and entertainment..."

Three Forms of Stress

Stress comes as tension, compression, or confusion. Each type is different and calls for a different resolution. Consider their differences and their different needs.

The Reality of Illusion

This piece is about what we think is real and the difference between sensation and feeling, the worlds of imagination and dreams and making dreams real.

Interpretation of Dreams

"Reality consists of our assumptions about things we have not experienced. We fill in the blanks by social contract, seeing the same things in a world of which we're mostly unaware..."

Seeing Stars

What does it mean to perceive something? It’s not enough to see it without some understanding.

What the Mind Can Do, and When It Doesn’t

"There are well­-documented reports of people healing ailments beyond what's considered possible. It is my own experience that many people with chronic ailments are already exercising an unusual skill in maintaining these ailments, although how

Science and Memory in the Body

"Different parts of our body have their own personality and memory. Memory works when the attitudes and objectives of these parts are in harmony, and it fails when there is discord. You struggle to recall

Learn to Think

We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.

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