I Know What You Need, But You Don’t (podcast $)
All of us evade our contradictions in our efforts to believe what we wish to be true. And the closer you come to the conflicts you've created, the more you resist in seeing them.
Strength in the Struggle with Pauline Victoria (podcast)
I talk with life coach Pauline Victoria about goals versus means, a person whose own journey has brought her to appreciate these things.
How to Stop Sabotaging Yourself (podcast $)
You will stop sabotaging yourself when you stop asking the same questions. This opens a door to a slew of related behaviors that help clarify why self-sabotage is both hard to see and hard to stop.
Playing A Fair Game (podcast $)
Fairness in games clarifies fairness in life. Two aspects of fairness in gaming are transparency and balance.
Dreaming Yourself Into Being
Dreams can provide a more objective understanding of the world than you’ll get from dealing with reality. All that has been created was once dreamed.
Avoiding Depression When Reality Is (podcast $)
The neurological part of depression can be retrained, but there’s more to it. Depression is carried in the body and in the energies of the body.
Love, Hate, and Projection (podcast)
Love and hate can be physical, intellectual, or emotional. We need to project these, but we rarely learn how to develop them.
Consequences of an Inflamed Mind (podcast $)
Our body expects us to resolve our stress but in a hostile environment the pressures may never abate. Over the long term stress degrades your health.
Skin and Self-Hypnosis (podcast $)
An explanation of medical hypnosis and an introduction to "Skin and Mind," a self-hypnosis induction to strengthen your skin.
Making Better Use of Your Daydreams (podcast $)
Daydreams open the possibility of greater self-healing, which also means greater change. This is why most people are reluctant to be creative.
Counseling in a Time of Anxiety (podcast $)
If you’re experiencing the anxiety we're all feeling and you want to move forward, seek the help of a guide who can lead you through the woods.
Dreams, Integration, Exploration, and Art ($)
To lower your stress, increase your health, and lengthen your life, get in greater touch with your dreams.