Consider how project management applies to us. If we can recognize the conflicts that arise from it, and if we can reconcile them, then we can move from satisfying the agents in our environment to taking care of ourselves
I encourage my clients to build a solid brain-function foundation, and for this I’m leaning toward easy, brainwave training.
Fear and reluctance are real, they’re yours, and you must be honest. You must look at what you cannot see.
Are these boundaries good and helpful? Do you believe them?
Just as there are many false religions, there are false sciences. There's a foolproof clue to identifying them: money.
Stop breaking apart dysfunctional families and, at the same time, stop accepting them.
As a race, we’ve made no progress in containing our monsters because we lack the skills to face them.
There are levels of collaboration within our minds; levels at which we are more or less aware of all of our aspects. Soul is the level that joins awareness of self, body, and emotion. This is not a form of expression, it’s a form of awareness
To learn this material, break it down. If it has the power that I suggest, it will then sprout of its own accord, like magic beans.
Meta-thinking is reflecting on your whole cognitive process: thoughts, emotions and sensations.
States of mind underlie our awareness. One's state of mind represents one's whole perspective. We perceive a state change in an instant.
A therapeutic perspective on the anxiety created by the financial, political, and health concerns of the world.
