Are Good and Bad Trauma Related (podcast)
What you need should be a regular part of your life, not an ecstatic or occasional experience.
Nine Laws for Fulfilling Relationships (podcast $)
Comparing Stefan Deutsch’s 9 “laws” with what I consider essential: awareness, thought, sex, neurology, commitment, discernment, effort, support, and spirit.
Is Gratitude Really Such a Great Thing? (podcast $)
Selfish gratitude is contingent and dependent. Gratitude offered with appreciation asks for no reward but can feel empty.
Empathy Versus Synchrony (podcast $)
We say that empathy creates change, but it’s really synchrony that does it.
The Depths of Self-Awareness ($)
All of your problems reflect absent self-awareness, just as your successes are the result of it.
The Purpose of Dreams and Dreams of Partnership (podcast)
Dreams are an opportunity to understand yourself, if you take them seriously.
Exploring All Things Self, with Michele Simms (podcast)
Creating personality and how it all comes together to create the person who you are.
Dreams, High Performance, and Mental Health ($)
A high achiever is someone who achieves a high state; a state of peace with oneself. We call it mental health.
Deep as Sensations, Thoughts, and Emotions
"Sensations, Thoughts, and Emotions" reflects my understanding of psychology, myself, and relationships.
How I Use Hypnosis in Counseling ($)
There are two conversations, the intellectual one is verbal, the emotional one is visual.
Emotion
Emotions are signs, not things. Don’t be them, read them.
How Smart Are You, and How Would You Know? ($)
No one is average, and no one's problems are the same. Being unsure of yourself is a healthy attitude.