Does good trauma even exist? I think it does and we should recognize it.

Goto “Are Good and Bad Trauma Related?”

“And the Lord said unto Satan, ‘Whence comest thou?’ Then Satan answered the Lord, and said, ‘From going to and fro in the earth, and from walking up and down in it.’”
— King James Bible, Job 1:7
Lincoln Stoller, PhD, 2024. This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International license (CC BY-NC-ND 4.0)
www.mindstrengthbalance.com

We know mania cannot be sustained, but we’d like to think that love can be. We are similarly optimistic about other happy states of affairs such as peace, health, comfort, and security. We don’t call these manic states.

While there is nothing wrong with needing to breath, there is something wrong when you’re desperate for breath. What you need should be a regular part of your life, not an ecstatic or occasional experience.

My Trauma

Relationship Cycles

Mental Illness

Stability and Balance

What Makes You Happy?

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