Three Forms of Stress

Stress comes as tension, compression, or confusion. Each type is different and calls for a different resolution. Consider their differences and their different needs.

The Reality of Illusion

This piece is about what we think is real and the difference between sensation and feeling, the worlds of imagination and dreams and making dreams real.

Interpretation of Dreams

"Reality consists of our assumptions about things we have not experienced. We fill in the blanks by social contract, seeing the same things in a world of which we're mostly unaware..."

Focused Rhythm

Inhale as you break above the trees, and exhale in the splendor of your motion, moving forward through a sea of green and leaves.

Relaxation Story

There is so much air and light, every lungful of this hologram is an ocean you’ve never explored if you can only sense its presence.

Seeing Stars

What does it mean to perceive something? It’s not enough to see it without some understanding.

Perceiving Nature

I have wondered about consciousness, journeyed through conformity, and communed with insanity. I believe nature is the best mirror in which to see one’s mind. I have been led to recognize awareness as key. One

Hypnotic Brainwaves

Hypnosis is a state of consciousness and a direction of attention; two aspects of the same thing.

Science and Memory in the Body

"Different parts of our body have their own personality and memory. Memory works when the attitudes and objectives of these parts are in harmony, and it fails when there is discord. You struggle to recall

Learn to Think

We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.

The Body Electric: Circuits 2

The Wiring Your Body Electric series approaches your body's defense and repair; sustenance and awareness; memory and growth.

Drone On Education

Why do people now pay universities $­40,000 a year to be 'taught' things disconnected from the real world?