An Unusual Awareness
I’m feeling the panic, I have a situation, I have a resolution, but I don’t have a conclusion, and I’ve run out of time. Here is what I do in my hypnopompic state: I begin by sitting with it and then I go beyond that.
Into The Road
“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings
Liver and the Lack of Sleep
A guided visualization to connect you with your liver, to gain a perception of yourself and your environment viewed from a place of clarity and purity.
Conversations With My Anus
"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."
Hypnotic Pain Control
I've created an audio hypnotic product that you can download and listen to for the relief of pain.
The Path To Sleep
I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.
Focused Rhythm
Inhale as you break above the trees, and exhale in the splendor of your motion, moving forward through a sea of green and leaves.
Relaxation Story
There is so much air and light, every lungful of this hologram is an ocean you’ve never explored if you can only sense its presence.
Perceiving Nature
I have wondered about consciousness, journeyed through conformity, and communed with insanity. I believe nature is the best mirror in which to see one’s mind. I have been led to recognize awareness as key. One
Learn to Think
We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.
Autism, Hypnosis, and Frequency
Richie first showed developmental irregularities at 18 months, immediately after his vaccination for German Measles.
The Body Electric: Circuits 2
The Wiring Your Body Electric series approaches your body's defense and repair; sustenance and awareness; memory and growth.