Liver and the Lack of Sleep

2023-12-03T21:22:59-08:00

"I have created a guided visualization to connect you with your liver. The purpose is to gain a perception of yourself and your environment viewed from a place where clarity and purity are paramount..."

Liver and the Lack of Sleep2023-12-03T21:22:59-08:00

Conversations With My Anus

2023-12-03T02:28:23-08:00

"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."

Conversations With My Anus2023-12-03T02:28:23-08:00

The Path To Sleep

2023-12-03T02:41:11-08:00

I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.

The Path To Sleep2023-12-03T02:41:11-08:00

Focused Rhythm

2023-12-03T02:40:45-08:00

Inhale as you break above the trees, and exhale in the splendor of your motion, moving forward through a sea of green and leaves.

Focused Rhythm2023-12-03T02:40:45-08:00

Relaxation Story

2023-12-03T02:40:30-08:00

There is so much air and light, every lungful of this hologram is an ocean you’ve never explored if you can only sense its presence.

Relaxation Story2023-12-03T02:40:30-08:00

Perceiving Nature

2023-12-03T02:40:10-08:00

I have wondered about consciousness, journeyed through conformity, and communed with insanity. I believe nature is the best mirror in which to see one’s mind. I have been led to recognize awareness as key. One

Perceiving Nature2023-12-03T02:40:10-08:00

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