posted to the free subscribers list

Interpretation of Dreams

"Reality consists of our assumptions about things we have not experienced. We fill in the blanks by social contract, seeing the same things in a world of which we're mostly unaware..."

The Path To Sleep

I've published the book the audiobook The Path to Sleep. The Path to Sleep leads you through 27 hypnotic meditations to integrate mind and body; paths of attention that underlie your thought patterns. I read the whole book once, and you repeat the practices to absorb the rhythms and patterns. The book is presented as an album, as music, so you can repeat the practices, which are separate tracks.

Focused Rhythm

Inhale as you break above the trees, and exhale in the splendor of your motion, moving forward through a sea of green and leaves.

Relaxation Story

There is so much air and light, every lungful of this hologram is an ocean you’ve never explored if you can only sense its presence.

Seeing Stars

What does it mean to perceive something? It’s not enough to see it without some understanding.

Perceiving Nature

I have wondered about consciousness, journeyed through conformity, and communed with insanity. I believe nature is the best mirror in which to see one’s mind. I have been led to recognize awareness as key. One

Hypnotic Brainwaves

Hypnosis is a state of consciousness and a direction of attention; two aspects of the same thing.

What the Mind Can Do, and When It Doesn’t

"There are well­-documented reports of people healing ailments beyond what's considered possible. It is my own experience that many people with chronic ailments are already exercising an unusual skill in maintaining these ailments, although how

Science and Memory in the Body

"Different parts of our body have their own personality and memory. Memory works when the attitudes and objectives of these parts are in harmony, and it fails when there is discord. You struggle to recall

Learn to Think

We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.

The Body Electric: Circuits 2

The Wiring Your Body Electric series approaches your body's defense and repair; sustenance and awareness; memory and growth.

Go to Top