High Performance Therapy II: A Sense of Value ($)
The only battle of value is the one you fight for yourself with yourself. In this struggle, you must manage your own rescue.
Get Outside Podcast, Episode 114
If you have a strong relationship with the outdoors, you should find this interesting.
Learning at the Feet of the Master
Interoception is your awareness of the internal functions of your body. You’re only as clear about your future as you are grounded in your body.
How to Make a Commitment ($)
A commitment is not a thing. It's the process of awareness, feedback, insight, action, and responsibility. You can only commit to being a positive force
Physics Creativity Culture and the Future (podcast)
You don’t want complete freedom, but you also don’t want complete structure. You need something in the middle, but that thing can’t be static.
Creativity for Health and Profit, with Sheryl Garrat (podcast)
Making stuff is part of who you’re supposed to be. So get on with making it, even if it’s awful. That’s what we have to offer as creatives: ourselves!
Psychotherapy of Heart Rate Variability ($)
Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
A Secure Childhood — A Hypnotic Induction (podcast $)
A guided visualization that directs you to step out of your conscious mind to recreate the childhood that we all wanted. To Listen To These Posts, Goto My Podcast Page Goto A Secure
Finding Peace Between Conquest and Capitulation ($)
If you can’t change the rules, then you can’t change the game. Play creative games.
No Athlete Can Win At Your Game
The real athlete is the person who invents their own game, plays by their own rules, and moves beyond their limits.
Real and Unreal Victories ($)
You’d think relationships would be taken seriously, but most people approach relationships like a card game.
The Mysterious Lack of Creativity ($)
Unless you’re an artist, you won’t appreciate how little respect we have for creative people.