Your First Therapy Session
The first thing to look for when purchasing therapy, as in buying a used car, is knowing what you’re looking for.
The first thing to look for when purchasing therapy, as in buying a used car, is knowing what you’re looking for.
We say that empathy creates change, but it’s really synchrony that does it.
“The burned hand learns best,” means you learn from errors that you can reverse, not from burning down the house.
Your physical best is when your metabolism, internal rhythms, mental focus, and purpose are aligned. This is equanimity.
The world is full of different kinds of people. Should we be more concerned with our own quality?
Your mind is limited by the questions you ask. Most mental ill health is learned and socially maintained. It is not a disease.
We cannot agree on an absolute definition of normal, but we can define relative normality as a condition that sustains us and which others accept.
Dreams reflect formative aspects of thought, but they are not thoughts in the normal sense. Other levels of thought are needed.
Auction markets reach decisions between people. Personal choices are between a person and their environment. This can also be seen as an auction market.
The courageous person is not the one who advances through victory, it’s the person who benefits despite failure.
Everything we manifest, both as individuals and in relationships, has its origins in our subconscious.
Dreams are an opportunity to understand yourself, if you take them seriously.