Posts: Articles on Mind-Body Health

What Makes Your Life Great (podcast $)

Games are projections of life. If yours life was a game, how would you describe it? How could you adjust it?

Love and hate can be physical, intellectual, or emotional. We need to project these, but we rarely learn how to develop them.

I'm coming back to the idea of discernment and discretion in art. There's got to be an element of courage here. You've got to be willing.

No single skill enables a person to prevail over chaos, but you can learn it. And when you do, you can be a role model for those around you.

Our body expects us to resolve our stress but in a hostile environment the pressures may never abate. Over the long term stress degrades your health.

An explanation of medical hypnosis and an introduction to "Skin and Mind," a self-hypnosis induction to strengthen your skin.

Daydreams open the possibility of greater self-healing, which also means greater change. This is why most people are reluctant to be creative.

If you’re experiencing the anxiety we're all feeling and you want to move forward, seek the help of a guide who can lead you through the woods.

To lower your stress, increase your health, and lengthen your life, get in greater touch with your dreams.

Donald Trump’s Administration is the greatest threat to the nation since the Civil War.

To find your purpose, be honest with yourself, express yourself from your soul, make an impact on this planet.

Wisdom is sanity with insight. It comes with the appreciation of deeper truths and greater honesty.