By becoming more aware and detached, empathy and self-confidence can inform each other.
I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.
We take space for granted but there are no linear distances or dimensions in your thoughts. Mind-space is something that emerges dynamically from the way thoughts build themselves.
Try being aware of your surroundings every second. Try being in “the now” every second, continuously for a minute. It’s exhausting but it’s good exercise in practicing what’s ridiculous. With practice, you’ll stop caring.
Unless you can formulate your answers in terms that are practical, you don’t have a valid question. All you’ve got is a program, and that program can amount to anything or nothing at all.
You feel by exploring the depth of your emotional repertoire, and you can expand your emotional repertoire. You have not reached life’s contentment because you do not yet know how to create it.