Three Forms of Stress

2019-02-15T15:02:39+00:00

"There are many forms of relaxation: mental, physical, visceral, temporal, pertaining to health, exercise, work, play, or relationships, for a start. These feel different, require different means, and have different ends, but we distinguish them

Three Forms of Stress2019-02-15T15:02:39+00:00

The Reality of Illusion

2019-02-20T17:46:13+00:00

This piece is about what we think is real and the difference between sensation and feeling. It is about the worlds of imagination and dreams, and the process of making feelings into sensations, that is making dreams real.This confusion about real and imagined disease is just plain dumb. It is a fallacy that imagination is not real, it can have as much effect as any other perception. In fact, everything sensed through perception is an act of imagination.

The Reality of Illusion2019-02-20T17:46:13+00:00

Sleep Authority

2019-02-20T17:49:13+00:00

"One of the paradoxes of sleep is that the harder you try, the less you get. It would seem you are responsible, but lack the authority to procure it. The fundamental rule that authority must come with responsibility doesn't apply to sleep... It's a paradox for me too. I can see a person's problem, and what he or she needs. I could sell them an illusion that there is something they can do, but it would never work. What they need is not to do, and not to try. You cannot force your way into a sleeping state of mind..."

Sleep Authority2019-02-20T17:49:13+00:00

Evolve Change Revolution

2019-02-17T23:31:46+00:00

"If we don’t approach change correctly, we can’t make it happen. If you want to make better changes, you need a better understanding of how things change. This applies as much to your

Evolve Change Revolution2019-02-17T23:31:46+00:00

Interpretation of Dreams

2019-02-20T17:52:15+00:00

"Reality consists of our assumptions about things we have not experienced: the common elements. We fill in the blanks by social contract, seeing the same things in a world of which we're mostly unaware. Everyday events are so familiar as to mean little. We 'think' strings of events and actions into stories flat and forward looking. And when we're finished building our flat story, with idiosyncrasies removed, we call it reality. The 'real world,' as opposed to the dream world..."

Interpretation of Dreams2019-02-20T17:52:15+00:00

Seeing Stars

2019-02-17T23:53:30+00:00

"We talk about the lifetime of a system as the time over which it works, between its beginning and its end, and for stars that shine this is a long time. "What does it mean

Seeing Stars2019-02-17T23:53:30+00:00

Hypnotic Brainwaves

2019-02-18T00:13:36+00:00

"There has long been a question of whether hypnotic trance is a distinct brain state, or just a different way of paying attention. I want to show you the brainwaves of one of my clients

Hypnotic Brainwaves2019-02-18T00:13:36+00:00

Learn to Think

2019-02-18T00:15:47+00:00

"Consciousness is being aware of what comes up in your mind. That means thoughts, perceptions, and sensations. Consciousness is not the control of these things, it's awareness of them. Control happens elsewhere. "We are not

Learn to Think2019-02-18T00:15:47+00:00

Fractal Psychology & Hypnosis

2019-02-18T00:18:51+00:00

"Ever since Descartes poked us in the eye with 'I think therefore I am' people have been thinking straight, believing in one cause for every effect... but neither people nor the world are straight. They

Fractal Psychology & Hypnosis2019-02-18T00:18:51+00:00

Follow The Heart

2019-02-18T00:21:51+00:00

"I discovered that someone I briefly met and never worked with was actually closely aligned with me in almost every way. This discovery comes at a time when I'm called to follow my heart

Follow The Heart2019-02-18T00:21:51+00:00