Psychotherapy of Heart Rate Variability ($)
Lincoln Stoller2024-01-27T13:38:11-08:00Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
A large part of who we are depends on how our minds work, rather than what our minds think.
I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.
Hypnosis is a state of consciousness and a direction of attention; two aspects of the same thing.
One of the often repeated truths of hypnotism is that no one knows how to tell for certain if a person is hypnotized. This seems nonsensical, a conundrum akin to waking up a person in
"Brain frequencies relate to the rhythms of brain processes. These are the processes that are managed by the areas of the brain near where we measure the frequencies. Not all of what your mind does
Your brain works most effectively when there are certain relationships between the electrical frequencies of its parts.
Peak states are relegated to the realm of the exceptional in Western religions, and only appeared in the liminal realm of transpersonal psychology.
Computer-based training programs claim to increase your intelligence. Unfortunately, the field is filled with questionable research.
There is a nervous system associated with our gut that is thought to evolutionarily predate the central nervous system.
I think Kurzweil is an idiot, but the power and money of the computer-intelligentsia follow him like lemmings.
A brain map is all based on frequency. This post explains why that's important.