Neurofeedback, Brainwaves, and Consciousness (interview podcast)
What is consciousness, how do brain waves shape emotional patterns, and why is insight alone often not enough for lasting change?
Would You Like Trans-Cranial Stimulation with Your Potato?
Transcranial direct current therapy uses a voltage that’s smaller than what occurs in the brain. It can support and enhance the mood states that underlie your state of mind.
Empathy Versus Synchrony (podcast $)
We say that empathy creates change, but it’s really synchrony that does it.
Conversation With Rich Bennett, Rewire Your Brain for Growth (podcast)
You’re not your cognitive thoughts. You’re not your ideas. You are what you’re brain responds to.
Free Brain Training App ($)
I encourage everyone to learn about brain training. It’s a critical means of getting your life in order.
Psychotherapy of Heart Rate Variability ($)
Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
Brain Training and Psychotherapy ($)
A large part of who we are depends on how our minds work, rather than what our minds think.
The Brain Frequency Course
I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts.
Hypnotic Brainwaves
Hypnosis is a state of consciousness and a direction of attention; two aspects of the same thing.
Hypnotic State
One of the often repeated truths of hypnotism is that no one knows how to tell for certain if a person is hypnotized. This seems nonsensical, a conundrum akin to waking up a person in
Going Beyond Neurofeedback
"Brain frequencies relate to the rhythms of brain processes. These are the processes that are managed by the areas of the brain near where we measure the frequencies. Not all of what your mind does
Holotropic Neurofeedback
Your brain works most effectively when there are certain relationships between the electrical frequencies of its parts.