Becoming Lucid
"Over the years I’ve read much about lucid dreaming, but I’ve been frustrated that it’s mostly portrayed as an amusement park ride. Surely, there has to be more to it than spectacle and entertainment..."
Free Hypnosis
I do not reject objectivity, I just don’t believe it, because there is no need to.
Three Forms of Stress
Stress comes as tension, compression, or confusion. Each type is different and calls for a different resolution. Consider their differences and their different needs.
Interpretation of Dreams
"Reality consists of our assumptions about things we have not experienced. We fill in the blanks by social contract, seeing the same things in a world of which we're mostly unaware..."
Learn to Think
We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.
Follow The Heart
At some level I knew it but didn’t do it because I did not follow my heart.
Holotropic Neurofeedback
Your brain works most effectively when there are certain relationships between the electrical frequencies of its parts.