Dreams For Life
Dreams are your peek into the solar system of your personality. They are a dynamic astrology in which you can play a role. This is the goal of dreamwork.
What Are Dreams?
Half of understanding your dreams rests on how well you know yourself, the other half on what you hide.
Who’s Conscious?
Reality is a diversion; it’s consciousness perceiving itself. Awareness is an active state of energy, not a stable state of matter. Consciousness does not create us.
The Path To Sleep, Published
My book "The Path To Sleep, Exercises for an Ancient Skill," is now in print and available. Listen to a sample chapter: Rhythms in the Body.
An Unusual Awareness
I’m feeling the panic, I have a situation, I have a resolution, but I don’t have a conclusion, and I’ve run out of time. Here is what I do in my hypnopompic state: I begin by sitting with it and then I go beyond that.
Becoming Lucid
How do you get what you don’t have? The question of how you become more aware from a less aware state requires something that you do not yet have. This is a healthy spiritual exercise.
Becoming Lucid
"Over the years I’ve read much about lucid dreaming, but I’ve been frustrated that it’s mostly portrayed as an amusement park ride. Surely, there has to be more to it than spectacle and entertainment..."
Season of Dreams
"Living systems, like us, engage our environment. We interact, express, modulate, and are modulated by our environment... We are not just 'subject to' or 'creatively imagining'; we do both. Their combination is how we control our world..."
Sleeping Out
"Have you ever looked at something without seeing it, only later to find that you were looking at it all the time? Have you not suddenly 'seen' your keys or your cup of coffee after having scanned the room for the tenth time? How many times will we look into the dark night sky before we are able to see what's in front of us?..."