Empathy Versus Synchrony (podcast $)
We say that empathy creates change, but it’s really synchrony that does it.
We say that empathy creates change, but it’s really synchrony that does it.
“The burned hand learns best,” means you learn from errors that you can reverse, not from burning down the house.
Fear is a pervasive warning that diverts our attention from small matters of maintenance. Somewhat ironically, it can lead us into danger.
Your mind is limited by the questions you ask. Most mental ill health is learned and socially maintained. It is not a disease.
Could it be that human beings simply do not have the brains to be a successful species?
Our deepest questions don’t have goals or single answers. Each of our abilities answers these questions differently.
"Sensations, Thoughts, and Emotions" reflects my understanding of psychology, myself, and relationships.
Understanding our emotions is a necessary step forward in our evolution.
There are two conversations, the intellectual one is verbal, the emotional one is visual.
While we cannot reduce dreams to symbols, we can reduce them to threads whose “meaning” lies in the patterns they weave.
True engagement happens when you share the same emotion.
Explore altered states of consciousness. Be creative in your thinking beyond what psychedelics enable and regardless of what psychotherapists offer.