Bringing Mind and Body Together (podcast $)
The mind and body think differently. Their integration requires combining perception with conception.
The mind and body think differently. Their integration requires combining perception with conception.
There is a particular kind of frustration that belongs almost exclusively to successful people.
I’m starting to think the most important aspect of change is courage.
"I suffer from anger, shame, and low self-esteem, so why and how does that manifest?"
Paying more attention to how things work you come to understand the role you play in the situations in which you find yourself.
Personality profiles are bogus manufactured evidence that can both truly reveal and falsely create.
Ideas pave the path that lead to your goals. Ideas change as we learn but our goals should only mature, ripening over time. Consider how ideas and goals shape each other, and the flexibility you should have in each.
I talk with life coach Pauline Victoria about goals versus means, a person whose own journey has brought her to appreciate these things.
You will stop sabotaging yourself when you stop asking the same questions. This opens a door to a slew of related behaviors that help clarify why self-sabotage is both hard to see and hard to stop.
Fairness in games clarifies fairness in life. Two aspects of fairness in gaming are transparency and balance.
The delicate balance between performing under pressure and finding genuine fulfillment.
Psychotherapy recognizes three foundational areas: conscious intention, subconscious feelings, and habitual behaviors. Creativity is different, and it is overlooked.