Hypnotic Brainwaves

Hypnosis is a state of consciousness and a direction of attention; two aspects of the same thing.

What the Mind Can Do, and When It Doesn’t

"There are well­-documented reports of people healing ailments beyond what's considered possible. It is my own experience that many people with chronic ailments are already exercising an unusual skill in maintaining these ailments, although how

Learn to Think

We are not conscious of decoding perceptions, filtering, and assembling pictures and ideas.

The Body Electric: Circuits 2

The Wiring Your Body Electric series approaches your body's defense and repair; sustenance and awareness; memory and growth.

Too Many Voices

There is a mistaken idea that trance is something that you go into, but we are all in a trance state to begin, usually an ego state.

Tools For Sleep

"The relaxation necessary for entering sleep is a deep relaxation. It is a thorough relaxation of muscles throughout the body plus a relaxation of the mind. Ideally, this is a learned skill. Surprisingly, it is a skill many people have not learned. It's a process of becoming more aware..."

Taking the Whole Apart

Like the Grey Sisters of Greek mythology, the family of our mind shares one eyeball, passing our sense of self from one personality to another.

Not Past Not Regression

Psychotherapy has arrived at the juncture of two conflicting approaches: the authoritarian expert and the permissive guide.

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