Relearning to Sleep
You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
Who Says What Sleep Is?
A surge of interest in the consequences of poor sleep has gotten people worried about what is perceived to be a growing epidemic.
Sailing the Sea of Sleep
Considering the role of your mind in the nature of your sleep.
Discovering the New World
Discover the clarity that emerges from approaching sleep through relaxation, imagination, and emotion.
Evolution’s Choice
When it comes to your health, winning seems the imperative, and it seems one must win at all costs. This is rarely true; it is rarely the case that your fate is sealed and you must play the game set before you.
Your Fabricated Personality
Enlightened people live close to their weakness, while those those with unflagging strength are often dull minded. Why is this? Is enlightenment a weakness and stupidity a strength?
The Virtues of Advertising
Advertising is a like fishing. It’s a process of watching people’s habits, and inferring something about how they think. Here are interesting results.
Liver and the Lack of Sleep
A guided visualization to connect you with your liver, to gain a perception of yourself and your environment viewed from a place of clarity and purity.
Origin of Chronic Illness and the Nonsense of Medical Hypnosis
"The origin of chronic illness lies in the struggle with our emotions. More specifically, the conflict between the controlled person we have created ourselves to be and the emotions inside us..."
Conversations With My Anus
"Imagine parts of your body carrying personalities of their own. This personality cannot only split from what you consider yourself, but can speak. The question is, when this happens, are we hearing something new, or are we just 'making it up'? ..."
Beyond The Hypnotic State
Hypnosis is an attempt to extend the limits of intention, to amplify what is sometimes called “the placebo effect” to cause lasting change.
To Put You To Sleep
"Spontaneous fainting, an unexplained phenomenon, is a clue to the nature of consciousness... I guess 30% of us will instantly "faint" with nothing more than a touch and a few quick words. It's called 'rapid induction'..."