My book "The Path To Sleep, Exercises for an Ancient Skill," is now in print and available. Listen to a sample chapter: Rhythms in the Body.
I seem to be moving toward the realm of celebrities like Steven Kotler, Moran Cerf, Steven Pinker, and Joe Dispensa. This doesn’t mean I'll join them, just that I’m heading in that direction.
As Peter Drucker indicates, happiness, like money, comes when the system is working. You don’t aim for the money and you don’t aim for happiness, you aim to make the system work.
Your mind is a collective but you don’t see it as a collective. You can’t see the parts because the parts are doing the seeing. We are fascinated to look at ourselves because it helps us imagine what we are.
The creative process is something unto itself and, like love or excitement, it does not aim for resolution... Real creation is, at some level, self-creation and the tragedy of an idea’s failure is a personal one.