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As small as you may think you are, you are not small because these system are not entirely stable, and that’s what your mind is for: to guide these systems. You are the intelligence in the machine.
Hypnosis is not “mind over matter,” it’s mind in matter, working through the mind’s ability to have some effect on the health and metabolism of your organs.
A review of the viral fatigue syndrome that follows many viral infections. It is suspected to be related imbalances in one's gut, and suggestions for how to regain this balance.
Real ecology is a way of being. Humans cannot plan a sustainable ecology until we have a broader awareness of our effects.
I have created a hypnotic visualization called “Locksmith” that explores the idea that our mind has the power to affect our membranes.
Being informed is not your right, it’s your responsibility. Take responsibility by using both original sources and your own body's own wisdom.
As hypnotherapists, we should recognize the strength of what we are. Trust can’t be layered on top of any method; it’s the foundation of therapy.
To develop a relationship with your stomach, get beyond the notion that your stomach is there to serve your needs.
For those who want good sleep but won't put themselves at risk to get it, my sleep class is an iron fist in a silk glove.
I don’t make a big deal of it, but I think questions of spirit are questions of meaning, reason, and purpose, and, in this regard, natural science has spirit.
Hypnotizing your immune system might prevent it from filling your lungs with water. You can say that’s ridiculous, but hypnotism can do some amazing things.
There is no one truth that fits all, but there is one truth that no group will announce, and that’s your truth. Become an activist.