Relearning to Sleep
You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
You can train your brain to function better during sleep. It’s a process of tuning down habitual tension and separating yourself from habitual conflict.
A surge of interest in the consequences of poor sleep has gotten people worried about what is perceived to be a growing epidemic.
Considering the role of your mind in the nature of your sleep.
Discover the clarity that emerges from approaching sleep through relaxation, imagination, and emotion.
The lesson is that if you do not change and grow yourself, then your lessons will assault you.
“You step into the Road, and if you don't keep your feet, there is no knowing where you might be swept off to.”— Bilbo Baggins, from The Lord of the Rings
When it comes to your health, winning seems the imperative, and it seems one must win at all costs. This is rarely true; it is rarely the case that your fate is sealed and you must play the game set before you.
Enlightened people live close to their weakness, while those those with unflagging strength are often dull minded. Why is this? Is enlightenment a weakness and stupidity a strength?
Advertising is a like fishing. It’s a process of watching people’s habits, and inferring something about how they think. Here are interesting results.
A guided visualization to connect you with your liver, to gain a perception of yourself and your environment viewed from a place of clarity and purity.
"The origin of chronic illness lies in the struggle with our emotions. More specifically, the conflict between the controlled person we have created ourselves to be and the emotions inside us..."
Marketing and sales are the mucosal lining of civilization’s intestines.