COVID-19, Rethinking the Implausible
Hypnosis is not “mind over matter,” it’s mind in matter, working through the mind’s ability to have some effect on the health and metabolism of your organs.
COVID-19 and Viral Fatigue
A review of the viral fatigue syndrome that follows many viral infections. It is suspected to be related imbalances in one's gut, and suggestions for how to regain this balance.
COVID-19, Ecology Big and Small
Real ecology is a way of being. Humans cannot plan a sustainable ecology until we have a broader awareness of our effects.
COVID-19, Future Visions
I have created a hypnotic visualization called “Locksmith” that explores the idea that our mind has the power to affect our membranes.
COVID-19, Time to Look Around
Being informed is not your right, it’s your responsibility. Take responsibility by using both original sources and your own body's own wisdom.
Trust as the Foundation of Therapy
As hypnotherapists, we should recognize the strength of what we are. Trust can’t be layered on top of any method; it’s the foundation of therapy.
COVID-19 and Your Stomach
To develop a relationship with your stomach, get beyond the notion that your stomach is there to serve your needs.
Poor Sleep is an Addiction
For those who want good sleep but won't put themselves at risk to get it, my sleep class is an iron fist in a silk glove.
