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Book Blog2018-12-19T02:08:52+00:00

Becoming Lucid

By |July 4th, 2018|Categories: Emotion, sleep, Thinking|Tags: , , , , , , |

"We all know a little about lucid dreaming: the fascinating idea of waking up in a dream with all your wits about you. Over the years I’ve read much about lucid dreaming, but I’ve been frustrated that it’s mostly portrayed as an amusement park ride. Surely, there has to be more to it than spectacle and entertainment..."

Our Lack of Sleep

By |June 9th, 2018|Categories: ADHD, Culture, Health, sleep|Tags: , , , , , , |

Many of the consequences of insufficient sleep are highlighted in Matthew Walker's illuminating and up-to-date, popular-scientific review. His 2017 book is titled, Why We Sleep, Unlocking the Power of Sleep and Dreams. The extracts I'm quoting come from his penultimate chapter, "Sleep and Society."

The Reality of Illusion

By |January 20th, 2018|Categories: Health, Learning, sleep, Thinking|Tags: , , , , , , , , |

This piece is about what we think is real and the difference between sensation and feeling. It is about the worlds of imagination and dreams, and the process of making feelings into sensations, that is making dreams real.This confusion about real and imagined disease is just plain dumb. It is a fallacy that imagination is not real, it can have as much effect as any other perception. In fact, everything sensed through perception is an act of imagination.