Psychotherapy of Heart Rate Variability ($)
Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.
A Secure Childhood — A Hypnotic Induction (podcast $)
A guided visualization that directs you to step out
Finding Peace Between Conquest and Capitulation ($)
If you can’t change the rules, then you can’t change the game. Play creative games.
No Athlete Can Win At Your Game
The real athlete is the person who invents their own game, plays by their own rules, and moves beyond their limits.
Real and Unreal Victories ($)
You’d think relationships would be taken seriously, but most people approach relationships like a card game.
The Mysterious Lack of Creativity ($)
Unless you’re an artist, you won’t appreciate how little respect we have for creative people.
Be Your Own Psychedelic Therapist ($)
Preparing for a voyage might mean having some idea of what to expect, laying the groundwork, getting in shape, or considering the details. A psychedelic trip is all of these...
Why Some People Change and Others Don’t
The issue is not how or why you might change, but whether you're flexible enough to change at all.