Trust as the Foundation of Therapy
As hypnotherapists, we should recognize the strength of what we are. Trust can’t be layered on top of any method; it’s the foundation of therapy.
COVID-19 and Your Stomach
To develop a relationship with your stomach, get beyond the notion that your stomach is there to serve your needs.
Poor Sleep is an Addiction
For those who want good sleep but won't put themselves at risk to get it, my sleep class is an iron fist in a silk glove.
COVID-19 and Spirit
I don’t make a big deal of it, but I think questions of spirit are questions of meaning, reason, and purpose, and, in this regard, natural science has spirit.
COVID-19: Hypnosis for Your Lungs
Hypnotizing your immune system might prevent it from filling your lungs with water. You can say that’s ridiculous, but hypnotism can do some amazing things.
COVID-19: Become An Activist
There is no one truth that fits all, but there is one truth that no group will announce, and that’s your truth. Become an activist.
COVID-19: Hypnosis for Your Lymphatic System
Enhance your body’s recuperative efforts during sleep by deepening your interoceptive sense of the autonomic processes of your lymphatic system.
COVID-19: Hypnosis for the New Flu
“That which does not kill us, makes us stronger.” ― Friedrich Nietzsche The quackery of medicine and basic things to do to boost your immunity.