Therapeutic Dream Workshop

— Six weekly classes. —
Using Hypnosis and Brain Training for Greater Awareness, Deeper Sleep, Physical Health, and Vibrant Dreams.
“The class opened a new world that has me as I’m now looking forward to entering each night and savoring the morning.” — Jeff G.

Drawing from the books The Path To Sleep, Becoming Lucid, Dreaming Yourself Into Being, and Dream Fragments.

  • 6 ZOOM Classes, PDF handouts, digital books, & MP3 Audio files

  • Video presentations recorded and available for review

  • Online class links sent upon registration

  • Meets Saturdays, American Pacific Time, prices in USD$

CLASS #1: What Are Dreams?

Saturday, Time to be Announced – PM (PST) – via ZOOM

Dreaming dreams

Who’s speaking to you and why. What you know of yourself and what you hide from yourself.

  • Part #1: The structure of the subconscious as reflected in dreams: you do not “understand” dreams, you experience them.
  • Part #2: Group discussion. Specific dreams and situations.

CLASS #2: Remembering Dreams

Saturday, Time to be Announced – PM (PST) – via ZOOM

Dreaming dreams

Preparing to have, aligning yourself with, arranging to disrupt, & recording dreams.

  • Part #1: Make time, disturb your sleep, be at the right place and time, record your efforts. Turn your mind inward while awake; insist on participating in the dreams you’ll have.
  • Part #2: Discussion, review, explorations, revelations, and comparison.

CLASS #3: Dreams For Better Sleep

Saturday, Time to be Announced – PM (PST) – via ZOOM

Dreaming dreams

Global confusion creates anxieties that percolate into our minds through our environments. Recognizing this provides measure of relief, but you can go further to contain it. Work with your dreams as a foundation.

  • Part #1: Bring up subconscious associations and enlarge issues. Allay, resolve, accept, or remove them.
  • Part #2: Group discussion. Guided visualization. Collective dreams and situations of our lives.

CLASS #4: Dream Friends and Brain Frequencies

Saturday, Time to be Announced – PM (PST) – via ZOOM

Dreaming dreams

Dreams lie on the other side of your ego, protected by attitudes, thoughts, and feelings. With acceptance and permission you can meet and engage them. In the span of your life you are still young and can still play a helpful role.

  • Part #1: How to ask for inner balance and guidance for the purpose of meeting what’s threatening, foreign, and powerful.
  • Part #2: Discussion of self-hypnosis. Individual suggestions. Guided visualization.

CLASS #5: Taking Dreams Into Daylight

Saturday, Time to be Announced – PM (PST) – via ZOOM

Dreaming dreams

What you take as real includes other people’s projections. Take an active role in crafting your projections by inviting your dreams into your day-life.
Control what you otherwise project unknowingly. By recognize how you make your world to play better a role in arranging thoughts, feelings, and projections. Construct what you believe in.
  • Part #1: Control your focus and state of mind. Construct visions, emotions, and states of mind that you can control.
  • Part #2: Group discussion. Guided visualization. Comparison of our realities, recognition of their differences.

CLASS #6: Dream Building

Saturday, Time to be Announced – PM (PST) – via ZOOM

Dreaming dreams

  1. Give your weaknesses identities; balance them with symbols of strength.
  2. Recognize these in your conscious world, then move them into visions and daydreams.
  3. Explore the relationships that unfold with reflection in your waking life.
  • Part #1: Dissociating into your different selves while retaining connection, empathy, and alliance. Recognize childhood parts of yourself you have forgotten or are ashamed of. Envision their opposites. Guided visualization.
  • Part #2: Designing your own self-hypnosis.

If you have already enrolled,
click the following button to go to the course page.

Synchronize

Time is a canvas. Experience time passing as the rhythm of your life.
Frequency is the measure of time. Tune your body’s rhythms.
You are a song of attention. Refine your awareness.
Synchronize your energies in sleep.

Relax

Stress causes exhaustion. Remove it from every bone, joint, muscle, and organ.
Relax your presence and expectations. Explore reframing everything.
Examine reality. Consider what’s plausible. Create new possibilites.
Accept dreams as a thinking process to be involved with.

Unfold

Dreams are a pantomime of legacy, action, thought, and feeling.
You are an actor in a hologram where every object is a prism.
You are in every story but always larger than it.
Illuminate awareness through dreaming.

Create

Other memories of your history lead to other aspects of yourself that now exist.
Different future choices lead to different persons you could become.
In dreams these come together simultaneously.
Dreams recombine many possibilities.
Accept your creativity.

In the Therapeutic Dreaming Workshop you will learn:

  • A new relationship with sleep; to dream as an invitation.

  • Dreams as mental rhythms.

  • Self-hypnosis to open your mind to new ideas.

  • To accept dreams as feeling, moods, and emotions.

  • Mind exercises to influence your dreams.

  • To explore both conscious and subconscious issues, the literal and the symbolic.

  • Thinking fractally, rhythmically, and holistically.

  • Why insomnia is not what you think it is, and ways to deal with it.

  • Anxieties are like patients coming to you for help.

  • Basic physiology of dreams, sleep, and health.

  • Greater clarity, depth, and intention when asleep and while awake.

  • Broader focus to embrace more of what is important.

  • A deeper grounding that comes from listening to more parts of yourself.

  • Pay more attention to the process of attention, and less attention to the objects of it.

  • Sleep as the measure of your psycho-physical health.

  • Your life depends on giving sleep an importance equal to wakefulness.

  • An opportunity to explore dreams as a source of creative potential and revelation.