A guided exploration to experience oneself and one’s environment as an ecosystem. To appreciation oneself in terms of the balance, growth, and security of the whole.
Ecology is a guide to experiencing yourself as a system in a larger system; to think beyond mechanism to synergy and balance. It is a hypnotic suggestion to find harmony with our environment, to feel our environment in ourselves, to relinquish the compulsion to control, and act in consonance with our feelings.
The object is to:
- experience yourself as a constellation of issues,
- develop an awareness of things beyond yourself,
- awaken to consciousness without the need to control,
- value oneself in terms of one’s relationships.
Ecology – Audio Preview
The ideas behind Ecology are considered in the blog post COVID-19, Ecology Big and Small.
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DO NOT listen to this recording while you’re driving a car or operating machinery!